Deb Bryce 20:00 row
3,544
Meters
20:00.0
Time
2:49.3
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 96 |
March 16, 2018 04:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,544 | 2:49.3 | 72 | 548 | 28 |
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 28 |
| 8:00.0 | 705 | 2:50.2 | 71 | 544 | 28 |
| 12:00.0 | 709 | 2:49.2 | 72 | 548 | 28 |
| 16:00.0 | 717 | 2:47.3 | 75 | 556 | 28 |
| 20:00.0 | 718 | 2:47.1 | 75 | 558 | 29 |
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Workout Graph
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