Deb Bryce 1000m row
1,000
Meters
5:11.1
Time
2:35.5
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 122 |
September 06, 2016 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,000 | 2:35.5 | 93 | 620 | 28 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 29 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 29 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 26 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 29 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 28 |
| 0:32.1 | 600 | 2:40.5 | 85 | 591 | 28 |
| 0:31.2 | 700 | 2:36.0 | 92 | 617 | 27 |
| 0:30.9 | 800 | 2:34.5 | 95 | 626 | 29 |
| 0:29.3 | 900 | 2:26.5 | 111 | 683 | 27 |
| 0:28.7 | 1,000 | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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