Deb Bryce 1000m row
1,000
Meters
5:08.0
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 124 |
September 05, 2016 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 28 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 30 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 27 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 28 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 27 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 28 |
| 0:31.1 | 600 | 2:35.5 | 93 | 620 | 29 |
| 0:30.1 | 700 | 2:30.5 | 103 | 653 | 28 |
| 0:29.7 | 800 | 2:28.5 | 107 | 667 | 28 |
| 0:29.8 | 900 | 2:29.0 | 106 | 664 | 28 |
| 0:30.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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