Deb Bryce 1000m row
1,000
Meters
5:16.3
Time
2:38.1
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 123 |
September 05, 2016 03:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 27 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 26 |
| 0:33.3 | 300 | 2:46.5 | 76 | 560 | 29 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 27 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 28 |
| 0:32.5 | 600 | 2:42.5 | 82 | 580 | 28 |
| 0:31.4 | 700 | 2:37.0 | 90 | 611 | 29 |
| 0:30.1 | 800 | 2:30.5 | 103 | 653 | |
| 0:29.8 | 900 | 2:29.0 | 106 | 664 | 28 |
| 0:29.6 | 1,000 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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