Deb Bryce 1000m row
1,000
Meters
5:03.2
Time
2:31.6
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 121 |
September 02, 2016 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 27 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 29 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 27 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 28 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 27 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 28 |
| 0:31.1 | 600 | 2:35.5 | 93 | 620 | 27 |
| 0:30.3 | 700 | 2:31.5 | 101 | 646 | 28 |
| 0:30.2 | 800 | 2:31.0 | 102 | 649 | 26 |
| 0:29.5 | 900 | 2:27.5 | 109 | 675 | 28 |
| 0:28.9 | 1,000 | 2:24.5 | 116 | 699 | 27 |
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Workout Graph
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