Deb Bryce 1000m row
1,000
Meters
5:23.4
Time
2:41.7
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 122 |
July 29, 2016 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,000 | 2:41.7 | 83 | 584 | 27 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 28 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 29 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 28 |
| 0:33.5 | 400 | 2:47.5 | 74 | 556 | 27 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 27 |
| 0:33.3 | 600 | 2:46.5 | 76 | 560 | 25 |
| 0:33.3 | 700 | 2:46.5 | 76 | 560 | 27 |
| 0:32.6 | 800 | 2:43.0 | 81 | 578 | 26 |
| 0:31.7 | 900 | 2:38.5 | 88 | 602 | 26 |
| 0:29.5 | 1,000 | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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