Deb Bryce 1000m row
1,000
Meters
5:53.3
Time
2:56.6
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 123 |
July 13, 2016 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,000 | 2:56.6 | 63 | 518 | 25 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 25 |
| 0:35.2 | 200 | 2:56.0 | 64 | 520 | 26 |
| 0:36.5 | 300 | 3:02.5 | 58 | 498 | 25 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 27 |
| 0:35.5 | 500 | 2:57.5 | 63 | 515 | 24 |
| 0:35.3 | 600 | 2:56.5 | 64 | 519 | 25 |
| 0:35.4 | 700 | 2:57.0 | 63 | 517 | 24 |
| 0:35.5 | 800 | 2:57.5 | 63 | 515 | 25 |
| 0:34.4 | 900 | 2:52.0 | 69 | 536 | 26 |
| 0:34.2 | 1,000 | 2:51.0 | 70 | 540 | 26 |
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Workout Graph
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