Deb Bryce 1000m row
1,000
Meters
5:02.2
Time
2:31.1
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 95 |
July 11, 2016 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 27 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 28 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 28 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 27 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 28 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 27 |
| 0:29.6 | 600 | 2:28.0 | 108 | 671 | 28 |
| 0:30.0 | 700 | 2:30.0 | 104 | 656 | 26 |
| 0:30.1 | 800 | 2:30.5 | 103 | 653 | 28 |
| 0:30.5 | 900 | 2:32.5 | 99 | 639 | 28 |
| 0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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