Deb Bryce 1000m row
1,000
Meters
5:04.9
Time
2:32.4
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 121 |
July 06, 2016 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 24 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 24 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 23 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 22 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 24 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 23 |
| 0:28.6 | 600 | 2:23.0 | 120 | 711 | 25 |
| 0:30.3 | 700 | 2:31.5 | 101 | 646 | 26 |
| 0:29.3 | 800 | 2:26.5 | 111 | 683 | 25 |
| 0:30.9 | 900 | 2:34.5 | 95 | 626 | 25 |
| 0:28.5 | 1,000 | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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