Deb Bryce 5000m row
5,000
Meters
37:05.2
Time
3:42.5
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 122 |
July 03, 2016 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.2 | 5,000 | 3:42.5 | 32 | 409 | 23 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 25 |
| 1:12.9 | 400 | 3:02.2 | 58 | 498 | 26 |
| 1:13.5 | 600 | 3:03.7 | 56 | 494 | 24 |
| 1:12.7 | 800 | 3:01.7 | 58 | 500 | 25 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 507 | 26 |
| 1:25.6 | 1,200 | 3:34.0 | 36 | 422 | 20 |
| 1:10.5 | 1,400 | 2:56.2 | 64 | 520 | 26 |
| 1:10.4 | 1,600 | 2:56.0 | 64 | 520 | 26 |
| 1:11.9 | 1,800 | 2:59.7 | 60 | 507 | 25 |
| 1:11.8 | 2,000 | 2:59.5 | 61 | 508 | 24 |
| 6:28.5 | 2,200 | 16:11.2 | 0 | 301 | 5 |
| 1:11.3 | 2,400 | 2:58.2 | 62 | 512 | 26 |
| 1:58.0 | 2,600 | 4:55.0 | 14 | 346 | 15 |
| 1:09.1 | 2,800 | 2:52.7 | 68 | 533 | 26 |
| 1:46.3 | 3,000 | 4:25.7 | 19 | 364 | 16 |
| 1:11.1 | 3,200 | 2:57.7 | 62 | 514 | 24 |
| 1:15.0 | 3,400 | 3:07.5 | 53 | 482 | 24 |
| 1:14.0 | 3,600 | 3:05.0 | 55 | 490 | 24 |
| 1:15.0 | 3,800 | 3:07.5 | 53 | 482 | 24 |
| 1:14.2 | 4,000 | 3:05.5 | 55 | 488 | 24 |
| 1:13.2 | 4,200 | 3:03.0 | 57 | 496 | 25 |
| 1:13.7 | 4,400 | 3:04.2 | 56 | 492 | 24 |
| 1:14.2 | 4,600 | 3:05.5 | 55 | 488 | 23 |
| 1:13.2 | 4,800 | 3:03.0 | 57 | 496 | 25 |
| 1:14.2 | 5,000 | 3:05.5 | 55 | 488 | 23 |
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Workout Graph
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