Deb Bryce 5000m row
5,000
Meters
31:07.6
Time
3:06.7
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 117 |
September 26, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 5,000 | 3:06.7 | 54 | 484 | 23 |
| 6:08.6 | 1,000 | 3:04.3 | 56 | 492 | 24 |
| 6:07.2 | 2,000 | 3:03.6 | 57 | 494 | 24 |
| 6:11.5 | 3,000 | 3:05.7 | 55 | 487 | 23 |
| 6:18.4 | 4,000 | 3:09.2 | 52 | 477 | 24 |
| 6:22.0 | 5,000 | 3:11.0 | 50 | 472 | 23 |
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Workout Graph
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