Deb Bryce 5000m row
5,000
Meters
30:20.4
Time
3:02.0
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 119 |
September 20, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.4 | 5,000 | 3:02.0 | 58 | 499 | 25 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 25 |
| 6:01.7 | 2,000 | 3:00.8 | 59 | 503 | 25 |
| 6:05.0 | 3,000 | 3:02.5 | 58 | 498 | 25 |
| 6:07.2 | 4,000 | 3:03.6 | 57 | 494 | 25 |
| 6:12.2 | 5,000 | 3:06.1 | 54 | 486 | 25 |
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Workout Graph
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