Deb Bryce 5000m row
5,000
Meters
31:07.4
Time
3:06.7
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 119 |
September 17, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.4 | 5,000 | 3:06.7 | 54 | 484 | 24 |
| 6:09.8 | 1,000 | 3:04.9 | 55 | 490 | 24 |
| 6:15.1 | 2,000 | 3:07.5 | 53 | 482 | 25 |
| 6:21.2 | 3,000 | 3:10.6 | 51 | 473 | 24 |
| 6:15.0 | 4,000 | 3:07.5 | 53 | 482 | 25 |
| 6:06.3 | 5,000 | 3:03.1 | 57 | 496 | 25 |
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Workout Graph
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