Deb Bryce 5000m row

5,000

Meters

28:55.0

Time

2:53.5

Pace

253

Calories

Average Watts67
Calories Per Hour530
Stroke Rate25
Stroke Count727
Drag Factor116

April 26, 2025 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:55.0 5,000 2:53.5 67 530 25
5:45.3 1,000 2:52.6 68 534 25
5:50.8 2,000 2:55.4 65 523 25
5:50.6 3,000 2:55.3 65 523 25
5:49.5 4,000 2:54.7 66 525 25
5:38.9 5,000 2:49.4 72 547 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.