Deb Bryce 5000m row
5,000
Meters
28:55.0
Time
2:53.5
Pace
253
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 25 |
Stroke Count | 727 |
Drag Factor | 116 |
April 26, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:55.0 | 5,000 | 2:53.5 | 67 | 530 | 25 |
5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 25 |
5:50.8 | 2,000 | 2:55.4 | 65 | 523 | 25 |
5:50.6 | 3,000 | 2:55.3 | 65 | 523 | 25 |
5:49.5 | 4,000 | 2:54.7 | 66 | 525 | 25 |
5:38.9 | 5,000 | 2:49.4 | 72 | 547 | 25 |
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Workout Graph

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