Concept2 Logbook | Log for Doug Woodward

Doug Woodward

Date	Workout	Score	Ave	Type	Comments	Action
12/01/18	30:00.0	7,877m	1:54.2	RowErg	@24	View workout
12/01/18	30:00.0	7,817m	1:55.1	RowErg	@24	View workout
12/01/18	30:00.0	7,726m	1:56.4	RowErg	@23	View workout
12/01/18	500m			RowErg	warm-up	View workout
11/29/18	30:00.0	8,346m	1:47.8	RowErg	@24	View workout
11/28/18	30:00.0	7,703m	1:56.8	RowErg	@22	View workout
11/28/18	30:00.0	7,583m	1:58.6	RowErg	@21	View workout
11/27/18	30m			RowErg	paddle/rest	View workout
11/27/18	30:00.0	7,729m	1:56.4	RowErg	@22	View workout
11/27/18	30:00.0	7,676m	1:57.2	RowErg	@21	View workout
11/26/18	1201m			RowErg	paddle/rest	View workout
11/26/18	30:00.0	7,761m	1:55.9	RowErg	@19	View workout
11/26/18	30:00.0	8,231m	1:49.3	RowErg	@23	View workout
11/24/18	30:00.0	7,815m	1:55.1	RowErg	@22	View workout
11/24/18	30:00.0	7,938m	1:53.3	RowErg	@22	View workout
11/23/18	30:00.0	7,660m	1:57.4	RowErg	@22	View workout
11/23/18	30:00.0	7,665m	1:57.4	RowErg	@22	View workout
11/22/18	30:00.0	7,844m	1:54.7	RowErg	@22	View workout
11/22/18	30:00.0	7,915m	1:53.7	RowErg	@22	View workout
11/22/18	639m			Dynamic	paddle/rest	View workout
11/22/18	20:00.0	5,026m	1:59.3	Dynamic	@22	View workout
11/22/18	20:00.0	5,058m	1:58.6	Dynamic	@23	View workout
11/22/18	20:00.0	4,989m	2:00.2	Dynamic	@22	View workout
07/17/18	1:00:00.0	16,162m	1:51.3	RowErg	Hour of Power @ 24	View workout
07/12/18	30:00.0	7,779m	1:55.6	RowErg	SS@22	View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements