Doug Woodward

Log

Date Workout Score Ave Comments Action
03/05/17 756m

Paddle/rest

View workout
03/05/17 7:00.0 2,210m 1:35.0

7x1min On

View workout
03/05/17 173m

Paddle/rest

View workout
03/05/17 40:00.0 10,441m 1:54.9 View workout
03/04/17 7888m 7,888m View workout
03/03/17 6713m 6,713m View workout
03/02/17 1029m

Paddle/rest

View workout
03/02/17 48:00.0 13,175m 1:49.2

4x12min

View workout
03/01/17 6500m View workout
02/28/17 7500m View workout
02/27/17 9972m 9,972m View workout
02/25/17 12721m 12,721m View workout
02/24/17 756m

Paddle/rest

View workout
02/24/17 20:09.4 6,000m 1:40.7

12x500m w/1min rest

View workout
02/24/17 7:06.8 2,000m 1:46.7

Warm-up

View workout
02/23/17 9221m 9,221m View workout
02/22/17 9221m 9,221m View workout
02/21/17 12199m 12,199m View workout
02/20/17 539m

Paddle/rest

View workout
02/20/17 21:00.0 6,115m 1:43.0 View workout
02/19/17 57:58.4 15,000m 1:55.9

Steady State

View workout
02/18/17 5124m 5,124m View workout
02/18/17 500m

Cool down

View workout
02/18/17 6:27.2 2,000m 1:36.8 View workout
02/18/17 3000m

Warm-up

View workout