Nicky Serfling 35:00 row
8,615
Meters
35:00.0
Time
2:01.8
Pace
561
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 177 |
September 28, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,615 | 2:01.8 | 193 | 965 | 26 | 144 |
| 7:00.0 | 1,722 | 2:01.9 | 193 | 964 | 26 | 136 |
| 14:00.0 | 1,722 | 2:01.9 | 193 | 964 | 26 | 140 |
| 21:00.0 | 1,722 | 2:01.9 | 193 | 964 | 26 | 144 |
| 28:00.0 | 1,722 | 2:01.9 | 193 | 964 | 26 | 148 |
| 35:00.0 | 1,727 | 2:01.5 | 195 | 969 | 26 | 154 |
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Workout Graph
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