Nicky Serfling 30:00 row
7,613
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 179 |
May 21, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,613 | 1:58.2 | 212 | 1029 | 24 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 26 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 25 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 24 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.