Nicky Serfling 30:00 row
7,571
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 180 |
May 18, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,571 | 1:58.8 | 208 | 1017 | 24 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 25 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.