Bruce Matthews 5000m row
5,000
Meters
31:50.4
Time
3:11.0
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 90 |
February 28, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.4 | 5,000 | 3:11.0 | 50 | 472 | 18 |
| 6:04.7 | 1,000 | 3:02.3 | 58 | 498 | 21 |
| 5:54.7 | 2,000 | 2:57.3 | 63 | 515 | 19 |
| 6:45.8 | 3,000 | 3:22.9 | 42 | 444 | 17 |
| 6:53.6 | 4,000 | 3:26.8 | 40 | 436 | 16 |
| 6:11.6 | 5,000 | 3:05.8 | 55 | 487 | 19 |
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Workout Graph
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