Bruce Matthews 5000m row
5,000
Meters
32:37.2
Time
3:15.7
Pace
253
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 88 |
February 28, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.2 | 5,000 | 3:15.7 | 47 | 460 | 17 |
| 5:48.9 | 1,000 | 2:54.4 | 66 | 526 | 20 |
| 5:52.1 | 2,000 | 2:56.0 | 64 | 520 | 19 |
| 8:43.0 | 3,000 | 4:21.5 | 20 | 367 | 13 |
| 5:50.4 | 4,000 | 2:55.2 | 65 | 523 | 19 |
| 6:22.9 | 5,000 | 3:11.4 | 50 | 471 | 18 |
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Workout Graph
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