Bruce Matthews 5000m row
5,000
Meters
31:58.4
Time
3:11.8
Pace
255
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 561 |
| Drag Factor | 89 |
February 27, 2025 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.4 | 5,000 | 3:11.8 | 50 | 470 | 17 | 99 |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 20 | 92 |
| 5:44.2 | 2,000 | 2:52.1 | 69 | 536 | 19 | 101 |
| 6:57.2 | 3,000 | 3:28.6 | 39 | 432 | 16 | 98 |
| 5:41.0 | 4,000 | 2:50.5 | 71 | 543 | 19 | 99 |
| 7:49.2 | 5,000 | 3:54.6 | 27 | 393 | 15 | 105 |
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Workout Graph
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