Bruce Matthews 5000m row
5,000
Meters
34:56.2
Time
3:29.6
Pace
255
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 14 |
| Stroke Count | 526 |
| Drag Factor | 89 |
February 27, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.2 | 5,000 | 3:29.6 | 38 | 430 | 14 |
| 5:45.7 | 1,000 | 2:52.8 | 68 | 533 | 18 |
| 5:40.6 | 2,000 | 2:50.3 | 71 | 543 | 18 |
| 8:50.5 | 3,000 | 4:25.2 | 19 | 364 | 12 |
| 5:38.1 | 4,000 | 2:49.0 | 72 | 549 | 18 |
| 9:01.3 | 5,000 | 4:30.6 | 18 | 360 | 12 |
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Workout Graph
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