Bruce Matthews 5000m row

5,000

Meters

29:30.1

Time

2:57.0

Pace

255

Calories

Average Watts63
Calories Per Hour517
Stroke Rate16
Stroke Count502
Drag Factor88

February 27, 2025 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:30.1 5,000 2:57.0 63 517 16
5:38.0 1,000 2:49.0 73 549 18
5:35.7 2,000 2:47.8 74 554 18
6:43.3 3,000 3:21.6 43 446 15
5:40.4 4,000 2:50.2 71 544 17
5:52.7 5,000 2:56.3 64 519 17

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Workout Graph

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