Bruce Matthews 10000m row
10,000
Meters
1:04:59.4
Time
3:14.9
Pace
505
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 1216 |
| Drag Factor | 87 |
February 25, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:59.4 | 10,000 | 3:14.9 | 47 | 462 | 18 |
| 11:58.2 | 2,000 | 2:59.5 | 60 | 508 | 21 |
| 13:28.3 | 4,000 | 3:22.0 | 42 | 445 | 18 |
| 12:06.6 | 6,000 | 3:01.6 | 58 | 500 | 20 |
| 15:23.5 | 8,000 | 3:50.8 | 28 | 397 | 16 |
| 12:02.9 | 10,000 | 3:00.7 | 59 | 504 | 20 |
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Workout Graph
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