Bruce Matthews 10000m row
10,000
Meters
1:04:47.4
Time
3:14.3
Pace
503
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 1194 |
| Drag Factor | 90 |
February 24, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:47.4 | 10,000 | 3:14.3 | 48 | 464 | 18 |
| 12:16.9 | 2,000 | 3:04.2 | 56 | 492 | 20 |
| 13:41.3 | 4,000 | 3:25.3 | 40 | 439 | 18 |
| 11:57.4 | 6,000 | 2:59.3 | 61 | 508 | 20 |
| 14:58.4 | 8,000 | 3:44.6 | 31 | 406 | 16 |
| 11:53.4 | 10,000 | 2:58.3 | 62 | 512 | 20 |
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Workout Graph
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