Bruce Matthews 10000m row
10,000
Meters
1:09:58.1
Time
3:29.9
Pace
504
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 1111 |
| Drag Factor | 87 |
February 22, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:58.1 | 10,000 | 3:29.9 | 38 | 430 | 15 |
| 12:26.1 | 2,000 | 3:06.5 | 54 | 485 | 18 |
| 14:55.1 | 4,000 | 3:43.7 | 31 | 407 | 15 |
| 12:12.7 | 6,000 | 3:03.1 | 57 | 495 | 18 |
| 14:43.2 | 8,000 | 3:40.8 | 33 | 411 | 15 |
| 15:41.1 | 10,000 | 3:55.2 | 27 | 392 | 14 |
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Workout Graph
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