Bruce Matthews 11097m row
11,097
Meters
1:17:22.4
Time
3:29.1
Pace
556
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 1358 |
| Drag Factor | 88 |
February 21, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:22.4 | 11,097 | 3:29.1 | 38 | 431 | 17 |
| 15:17.1 | 2,300 | 3:19.3 | 44 | 452 | 20 |
| 17:32.2 | 4,600 | 3:48.7 | 29 | 400 | 16 |
| 14:07.6 | 6,900 | 3:04.2 | 56 | 492 | 20 |
| 18:40.8 | 9,200 | 4:03.6 | 24 | 383 | 14 |
| 11:44.8 | 11,097 | 3:05.7 | 55 | 487 | 18 |
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Workout Graph
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