Bruce Matthews 5000m row
5,000
Meters
35:28.2
Time
3:32.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Stroke Count | 563 |
| Drag Factor | 87 |
February 20, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.2 | 5,000 | 3:32.8 | 36 | 424 | 15 |
| 5:55.2 | 1,000 | 2:57.6 | 62 | 515 | 20 |
| 9:48.4 | 2,000 | 4:54.2 | 14 | 347 | 12 |
| 6:29.9 | 3,000 | 3:14.9 | 47 | 462 | 17 |
| 7:22.3 | 4,000 | 3:41.1 | 32 | 411 | 15 |
| 5:52.4 | 5,000 | 2:56.2 | 64 | 520 | 18 |
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Workout Graph
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