Bruce Matthews 5000m row
5,000
Meters
32:07.9
Time
3:12.7
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 87 |
February 19, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.9 | 5,000 | 3:12.7 | 49 | 468 | 18 |
| 6:02.3 | 1,000 | 3:01.1 | 59 | 502 | 20 |
| 5:52.4 | 2,000 | 2:56.2 | 64 | 520 | 20 |
| 6:53.1 | 3,000 | 3:26.5 | 40 | 436 | 17 |
| 5:58.9 | 4,000 | 2:59.4 | 61 | 508 | 19 |
| 7:21.2 | 5,000 | 3:40.6 | 33 | 412 | 16 |
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Workout Graph
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