Bruce Matthews 10000m row
10,000
Meters
1:03:40.2
Time
3:11.0
Pace
508
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 1148 |
| Drag Factor | 77 |
February 17, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:40.2 | 10,000 | 3:11.0 | 50 | 472 | 18 | 92 |
| 13:37.7 | 2,000 | 3:24.4 | 41 | 441 | 17 | 86 |
| 12:39.6 | 4,000 | 3:09.9 | 51 | 475 | 18 | 91 |
| 13:47.8 | 6,000 | 3:26.9 | 39 | 435 | 17 | 85 |
| 11:37.4 | 8,000 | 2:54.3 | 66 | 527 | 20 | 97 |
| 11:57.7 | 10,000 | 2:59.4 | 61 | 508 | 19 | 104 |
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Workout Graph
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