Bruce Matthews 22:48 row
3,999
Meters
22:48.8
Time
2:51.1
Pace
203
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 89 |
February 16, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.8 | 3,999 | 2:51.1 | 70 | 540 | 18 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 19 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 19 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 19 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 19 |
| 22:48.8 | 497 | 2:49.8 | 71 | 545 | 18 |
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Workout Graph
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