Bruce Matthews 11097m row
11,097
Meters
1:10:58.3
Time
3:11.8
Pace
564
Calories
74
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 1227 |
| Drag Factor | 95 |
February 15, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:58.3 | 11,097 | 3:11.8 | 50 | 470 | 17 | 74 |
| 15:09.6 | 2,300 | 3:17.7 | 45 | 455 | 17 | 74 |
| 14:44.2 | 4,600 | 3:12.2 | 49 | 469 | 17 | |
| 15:21.6 | 6,900 | 3:20.3 | 44 | 449 | 16 | |
| 14:03.0 | 9,200 | 3:03.2 | 57 | 495 | 18 | |
| 11:39.8 | 11,097 | 3:04.4 | 56 | 491 | 18 |
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Workout Graph
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