Bruce Matthews 10000m row
10,000
Meters
1:00:09.6
Time
3:00.4
Pace
509
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 96 |
February 15, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 10,000 | 3:00.4 | 60 | 504 | 18 |
| 11:45.3 | 2,000 | 2:56.3 | 64 | 519 | 19 |
| 11:41.2 | 4,000 | 2:55.3 | 65 | 523 | 19 |
| 12:21.7 | 6,000 | 3:05.4 | 55 | 488 | 18 |
| 12:14.2 | 8,000 | 3:03.5 | 57 | 494 | 18 |
| 12:07.2 | 10,000 | 3:01.8 | 58 | 500 | 19 |
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Workout Graph
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