Bruce Matthews 4278m row
4,278
Meters
26:50.7
Time
3:08.2
Pace
214
Calories
69
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 97 |
February 14, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.7 | 4,278 | 3:08.2 | 52 | 480 | 17 | 69 |
| 5:27.4 | 900 | 3:01.8 | 58 | 500 | 19 | 69 |
| 5:16.6 | 1,800 | 2:55.8 | 64 | 521 | 18 | |
| 6:55.2 | 2,700 | 3:50.6 | 29 | 398 | 14 | |
| 5:17.0 | 3,600 | 2:56.1 | 64 | 520 | 18 | |
| 3:54.4 | 4,278 | 2:52.8 | 68 | 533 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.