Bruce Matthews 21097m row
21,097
Meters
2:17:08.1
Time
3:15.0
Pace
1074
Calories
72
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 2224 |
| Drag Factor | 97 |
February 09, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:08.1 | 21,097 | 3:15.0 | 47 | 462 | 16 | 72 |
| 26:28.1 | 4,300 | 3:04.6 | 56 | 491 | 18 | 72 |
| 27:15.2 | 8,600 | 3:10.1 | 51 | 475 | 16 | |
| 28:05.6 | 12,900 | 3:16.0 | 46 | 459 | 16 | |
| 29:13.4 | 17,200 | 3:23.8 | 41 | 442 | 15 | |
| 26:05.9 | 21,097 | 3:20.9 | 43 | 448 | 16 |
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Workout Graph
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