Bruce Matthews 5000m row
5,000
Meters
28:41.7
Time
2:52.1
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 100 |
February 08, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.7 | 5,000 | 2:52.1 | 69 | 536 | 18 |
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 18 |
| 5:49.5 | 2,000 | 2:54.7 | 66 | 525 | 18 |
| 5:44.1 | 3,000 | 2:52.0 | 69 | 536 | 18 |
| 5:38.1 | 4,000 | 2:49.0 | 72 | 549 | 19 |
| 5:34.5 | 5,000 | 2:47.2 | 75 | 557 | 18 |
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Workout Graph
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