Bruce Matthews 5000m row
5,000
Meters
28:31.3
Time
2:51.1
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 99 |
February 03, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.3 | 5,000 | 2:51.1 | 70 | 540 | 17 |
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 19 |
| 5:28.7 | 2,000 | 2:44.3 | 79 | 571 | 18 |
| 5:55.2 | 3,000 | 2:57.6 | 62 | 515 | 17 |
| 5:37.2 | 4,000 | 2:48.6 | 73 | 551 | 18 |
| 5:59.2 | 5,000 | 2:59.6 | 60 | 507 | 17 |
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Workout Graph
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