Bruce Matthews 5000m row
5,000
Meters
28:05.9
Time
2:48.5
Pace
258
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 497 |
| Drag Factor | 100 |
February 01, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.9 | 5,000 | 2:48.5 | 73 | 551 | 17 | 102 |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 537 | 19 | 94 |
| 5:56.2 | 2,000 | 2:58.1 | 62 | 513 | 17 | 101 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 567 | 18 | 103 |
| 5:30.3 | 4,000 | 2:45.1 | 78 | 567 | 18 | 107 |
| 5:25.4 | 5,000 | 2:42.7 | 81 | 579 | 18 | 109 |
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Workout Graph
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