Bruce Matthews 500m row
500
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 98 |
January 31, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 18 |
| 0:32.7 | 100 | 2:43.5 | 80 | 575 | 18 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 17 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 20 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 16 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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