Bruce Matthews 5000m row
5,000
Meters
26:58.0
Time
2:41.8
Pace
260
Calories
63
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 462 |
| Drag Factor | 98 |
January 25, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.0 | 5,000 | 2:41.8 | 83 | 584 | 16 | 63 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 16 | 63 |
| 5:24.7 | 2,000 | 2:42.3 | 82 | 581 | 16 | |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 584 | 17 | |
| 5:21.9 | 4,000 | 2:40.9 | 84 | 588 | 18 | |
| 5:16.0 | 5,000 | 2:38.0 | 89 | 605 | 18 |
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Workout Graph
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