Bruce Matthews 40:41 row
7,006
Meters
40:41.5
Time
2:54.2
Pace
353
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 88 |
February 26, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.5 | 7,006 | 2:54.2 | 66 | 527 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 21 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 21 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 21 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 21 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 40:41.5 | 101 | 3:25.4 | 40 | 438 | 15 |
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Workout Graph
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