Bruce Matthews 40:44 row
7,101
Meters
40:44.1
Time
2:52.0
Pace
359
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 87 |
February 26, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.1 | 7,101 | 2:52.0 | 69 | 536 | 20 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 20 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 21 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 21 |
| 40:44.1 | 104 | 3:32.0 | 37 | 426 | 15 |
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Workout Graph
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