Bruce Matthews 59:04 row
10,008
Meters
59:04.9
Time
2:57.1
Pace
501
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 104 |
August 25, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:04.9 | 10,008 | 2:57.1 | 63 | 516 | 20 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 20 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 19 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 20 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 21 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 21 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 21 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 21 |
| 50:00.0 | 827 | 3:01.3 | 59 | 501 | 21 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 22 |
| 59:04.9 | 682 | 2:59.5 | 60 | 508 | 21 |
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Workout Graph
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