Bruce Matthews 23:42 row
4,010
Meters
23:42.2
Time
2:57.3
Pace
201
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 93 |
August 02, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 4,010 | 2:57.3 | 63 | 516 | 22 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 23 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 22 |
| 23:42.2 | 631 | 2:56.0 | 64 | 520 | 23 |
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Workout Graph
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