Bruce Matthews 1000m row

1,000

Meters

4:48.9

Time

2:24.4

Pace

54

Calories

Average Watts116
Calories Per Hour699
Stroke Rate19
Stroke Count92
Drag Factor99

July 23, 2021 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.9 1,000 2:24.4 116 699 19
0:59.5 200 2:28.7 106 665 20
0:58.2 400 2:25.5 114 691 20
0:57.3 600 2:23.2 119 709 19
0:59.0 800 2:27.5 109 675 18
0:54.9 1,000 2:17.2 135 765 20

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Workout Graph

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