Bruce Matthews 55:58 row
10,006
Meters
55:58.9
Time
2:47.8
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1249 |
| Drag Factor | 97 |
March 18, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.9 | 10,006 | 2:47.8 | 74 | 554 | 22 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 23 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 23 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 22 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 22 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 55:00.0 | 881 | 2:50.2 | 71 | 544 | 21 |
| 55:58.9 | 162 | 3:01.7 | 58 | 500 | 19 |
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Workout Graph
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