Bruce Matthews 1:00:05 row
10,242
Meters
1:00:05.2
Time
2:56.0
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 89 |
March 06, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 10,242 | 2:56.0 | 64 | 520 | 22 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 23 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 22 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 21 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 22 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 55:00.0 | 842 | 2:58.1 | 62 | 513 | 22 |
| 1:00:00.0 | 853 | 2:55.8 | 64 | 521 | 22 |
| 1:00:05.2 | 5 | 8:40.0 | 2 | 308 |
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Workout Graph
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