Bruce Matthews 16:56 row
3,002
Meters
16:56.0
Time
2:49.2
Pace
153
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 92 |
December 02, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.0 | 3,002 | 2:49.2 | 72 | 548 | 22 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 16:56.0 | 341 | 2:50.0 | 71 | 544 | 22 |
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