Bruce Matthews 1:28:40 row
15,007
Meters
1:28:40.5
Time
2:57.2
Pace
756
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 1913 |
| Drag Factor | 110 |
October 06, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:40.5 | 15,007 | 2:57.2 | 63 | 516 | 21 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 22 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 22 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 22 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 22 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 22 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 21 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 21 |
| 55:00.0 | 851 | 2:56.2 | 64 | 519 | 21 |
| 1:00:00.0 | 854 | 2:55.6 | 65 | 522 | 21 |
| 1:05:00.0 | 838 | 2:58.9 | 61 | 510 | 22 |
| 1:10:00.0 | 855 | 2:55.4 | 65 | 523 | 22 |
| 1:15:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 1:20:00.0 | 855 | 2:55.4 | 65 | 523 | 22 |
| 1:25:00.0 | 863 | 2:53.8 | 67 | 529 | 23 |
| 1:28:40.5 | 616 | 2:58.9 | 61 | 510 | 21 |
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Workout Graph
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